Reflexology is a wellness therapy that is based on the principle that there are points on the feet, hands, face and ears that correspond to all parts of the body including organs and glands.
These points are stimulated with an unique method of massage, using fingers and thumbs .
Reflexology aims to reduce stress by putting the body into a state of relaxation.
This relaxation helps the body, mind and spirit to re-balance, restore and re-vitalise against the daily stresses of everyday living